Ready to start your fitness journey?
I’m a Level 3 qualified personal trainer based in Nuneaton, offering fitness coaching for over 40s across Nuneaton, Bedworth, Hinckley, and the surrounding areas. Whether you prefer home personal training, sessions at your local gym, or a custom workout plan to follow independently, I offer flexible options to help you build strength, improve cardiovascular health, and feel more in control of your wellbeing.
I didn’t start my own fitness journey until I was 45, so I understand how hard it can be to get going — but I also know how empowering it is when you do.
Whether you’re new to exercise or getting back on track, I’ll support you with science-backed strength and cardio training for over 40s, expert guidance, and a practical plan tailored to your life. This is about longevity fitness — helping you stay strong, energised, and independent for years to come. And if you have specific goals like building muscle, improving endurance, or boosting energy, I’ll help you get there with a clear, realistic approach.
I offer flexible personal training for people over 40 — whether you want to train at home, in your local gym, or follow a custom workout plan on your own with regular check-ins. Every session and plan is tailored to your goals, fitness level, and lifestyle.
I bring any equipment needed for home personal training, and if you prefer the gym, I can train with you there using a guest or trainer pass. For those who want more independence, I can build a personalised training plan that combines science-backed strength and cardiovascular workouts — with the option for regular progress reviews to keep you on track.
My goal is to help you feel stronger, fitter, and more energised — through a balanced, sustainable approach to training that supports long-term health, mobility, and independence after 40.
At 56 years old, I understand first-hand how challenging it can be to start your fitness journey later in life. I didn’t get into fitness until I was 45, so I know the struggles and doubts that can hold you back. But I also know how transformative it is when you commit to feeling better, getting stronger, and improving your overall health.
As a Level 3 qualified personal trainer, I specialise in helping people over 40 build lasting fitness through a combination of strength and cardiovascular training. Whether you want to train at home, in the gym, or follow a personalised plan on your own, I’ll create a programme that suits your goals — with regular check-ins for support, guidance, and accountability.
My training approach is rooted in sustainability and science — focused on improving your strength, heart health, mobility, and mental well-being. I keep it practical, compassionate, and honest. No fads. No pressure. Just smart training that works for real life.
If you’re ready to take control of your fitness and work towards a stronger, fitter, healthier you, I’m here to help — no matter where you’re starting from.
Investment in Your Health
The prices below give an indication of the cost of working with me, but I understand that everyone’s needs and budget are different. That’s why I take a flexible approach and work with you to create a plan that suits both your fitness goals and your budget.
Single Session: £20
10-Session Package: £175
Monthly Plans: Contact me for tailored options, as I offer different plans depending on your goals and preferences.
Whether you’re looking for a one-off session, a more committed training package, or a comprehensive monthly plan with regular check-ins, I’ll make sure we find a solution that works for you.
Let’s work together to find a plan that fits your needs and your budget!